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How to Help Older Adults Maintain Their Independence

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When caregivers notice their senior loved ones have difficulty with daily activities, it can be tempting to step in and complete the task. However, family caregivers should encourage their loved ones to be independent. Here are a few simple ways to help seniors maintain their independence.  

Find Productive Activities 

When seniors feel productive, they’re more likely to be emotionally and mentally healthy. While your loved one may be constrained by health considerations or mobility issues, it doesn’t mean he or she can’t be active. Encourage your loved one to join a club, volunteer for a nonprofit organization, or get a membership to a local gym. These activities offer something to strive for, which is an essential component of personal independence. 

Living independently is important for seniors who want to maintain a high quality of life. For some, this simply means receiving help with tasks that have become more challenging to manage over time. Even when families have the best intentions, they may not have the time to provide the care their elderly loved ones need and deserve. If your loved one needs help for a few hours a day or a few days a week, reach out to Home Care Assistance, a trusted provider of respite care Bethlehem seniors can depend on.

Offer Support Only When Needed 

Some seniors rely on their caregivers for support, while others receive assistance because it speeds up the process. When seniors don’t get to perform basic tasks, it can have a negative impact on their self-esteem and self-worth. To boost your loved one’s self-worth, let him or her manage daily tasks independently. Even small things like letting your loved one choose what color shirt to wear could make a significant impact on his or her self-esteem. Offer support when your loved one asks for it.

There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to manage if their families opt for professional home care. Bethlehem families can rely on expertly trained caregivers to keep their loved ones safe and comfortable while aging in place.

Take Safety Precautions 

While independence is important, seniors also need to stay safe. Implement the standard safety measures, like installing handrails in the bathroom and adding accessible shelves to the kitchen. Hallways should be cleared of hazardous clutter, and all rugs should be firmly secured to the floor. Seniors with impaired vision may need brighter bulbs in the home, and those who have difficulty with stairs will surely appreciate a stair lift. If you’re anxious about your loved one’s safety, install emergency response technology to help him or her get the necessary assistance in the event of an injury or health event. 

Consider Medication Management Methods 

Loss of independence can lead to depression, social withdrawal, and a sudden lack of interest in personal care. Make sure your loved one takes an active interest in his or her own health. Let your loved one manage his or her medication schedule. There are plenty of tech gadgets designed to help seniors take their medications, ranging from pill containers with alarm features to phone apps. Seniors who are given more independence may start to show interest in other aspects of health, like exercise and nutrition.

Older adults who need help aging in place can benefit from professional in-home care. When considering elderly care, Bethlehem, PA, families should make sure their senior loved ones have the resources they need to maintain their independence and remain healthy. Trusted in-home care professionals can assist seniors with daily tasks like cooking, bathing, and exercise, and they can also encourage them to focus on healthier lifestyle habits. To hire a professionally trained caregiver for your aging parent, call Home Care Assistance at 484-350-3874 today.