How to Prevent Older Adults from Falling Out of Bed

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For seniors with mobility issues, a bed can present a few challenges. There is a risk that an older adult may fall out of bed and injure him or herself. Even a fall from a very low bed may cause joint, muscle, or skeletal damage in seniors. Consider the following tips on how to prevent your senior loved one from falling out of bed and getting injured.

Hire a Professional Caregiver

Falls frequently occur when getting up to go to the restroom or get a drink at night. Consider hiring a professional caregiver to make sure there is someone to watch over your loved one during the night. Another option is to install an intercom system or give your parent a bell or alarm to push whenever he or she needs assistance. Aging adults who require assistance with the tasks of daily living can benefit from reliable home care. Bethlehem, PA, families trust in Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.

Move the Bed

A quick and easy fix for some seniors may simply be moving the bed. If your loved one sleeps on one side of the mattress, you can place this side against the wall, which may prevent him or her from falling off that side. Once you move the bed, place it snugly against the wall and ensure the mattress cannot slip and leave a gap between the bed and wall.

Be Cautious About Nighttime Medications

Read the side effects carefully for any medications your loved one takes right before bed. Many medications and sleeping aids cause dizziness and disorientation that could result in falls and injuries. If your loved one is taking something that could cause issues, talk to the doctor about recommending alternative medications or dosing times. Helping older adults with medication management may not be an easy task. For some families, caring for a senior loved one can be overwhelming at times. Luckily, they can rely on professional respite care. Bethlehem, PA, Home Care Assistance is a trusted name in respite and hourly care. Our caregivers are available around the clock to assist seniors with bathing, transportation, medication reminders, exercise, and much more, allowing families the time they need to focus on other important responsibilities or just take a break.

Select a Bed with Rails

If you’re concerned about your loved one falling off the bed while sleeping, it may be wise to select a bed with a rail. However, hospital style beds are not safe for seniors to sleep in every night. Make sure the bed can be lowered without getting trapped or tangled up in the rails.

Install Motion Sensor Lighting

Many falls happen when a senior is trying to get out of bed and misjudges the distance to the edge of the bed in the dark. You can install very dim lights that are activated by motion sensors. These lights will not disturb your loved one’s sleep, and they can provide valuable lighting and visibility if he or she wakes up during the night. Hiring a professional caregiver is one of the best ways to help your elderly parent prevent falls and injuries and enjoy a high quality of life. If you are the primary caregiver for a senior family member and are looking for professional elderly care, Bethlehem Home Care Assistance should be your top choice. Our dedicated and compassionate caregivers are committed to helping older adults manage their health and enjoy a higher quality of life in the golden years. To create a comprehensive in-home care plan for your parent, give us a call at 484-350-3874 today.