Older adults need regular mental stimulation. When seniors participate in brain-stimulating activities, they can enhance their memory and quality of life. Here are some games that are good for boosting memory in the golden years.
When solving jigsaw puzzles, older adults need to use their short-term memory to sort through the various colors, shapes, and sizes of the puzzle pieces. The more pieces to the puzzle, the more the brain needs to work. Putting together puzzles can increase the amount of dopamine in the brain, which leads to better concentration skills.
Seniors with memory loss may require assistance with daily activities. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of home care. Bethlehem Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives.
2. Scavenger Hunts
Seniors need to use their sense of direction when navigating the home, backyard, park, or any other place where the scavenger hunt is taking place. Searching for objects requires older adults to use their thinking skills, which can boost their memory.
Playing bingo requires concentration, which boosts short-term memory skills. When playing this game, your loved one needs to quickly place the chips on the corresponding squares, which increases coordination. Engaging in a game of bingo also enhances social skills and leads to better relationships and effective communication abilities.
Seniors need to rely on their short-term memory to play chess. When moving the chess pieces around, your loved one relies on his or her thinking skills to analyze and plot the next move. Playing a game of chess may also boost your parent’s long-term memory because he or she will need to use past strategies and retained information to defeat the opponent.
5. Grocery List Game
To play a grocery list game, players need to form a circle and take turns stating an item that can be purchased from the grocery store. Each player repeats the items listed by the players before them and adds a new item at the end of the sentence. Playing the grocery list game increases memory retention, boosts brain health, and reduces the risk of developing Alzheimer’s and dementia.
If your elderly loved one is living with Alzheimer’s and needs help managing the symptoms, turn to Home Care Assistance, a leading provider of Alzheimer’s care. Bethlehem seniors can rely on our revolutionary Cognitive Therapeutics Method (CTM), an activities-based program that promotes cognitive health and delays the onset of Alzheimer’s disease. CTM also encourages seniors to engage with others in an enjoyable way and helps them build new routines to look forward to.
6. Card Games
Poker, spades, bridge, and UNO are some fun card games seniors may enjoy playing. Engaging in a game of cards could stimulate brain hormones that boost creativity, lower the risk of memory loss, enhance productivity, alleviate depression, and reduce stress levels.
7. Musical Chairs
Musical chairs is a fun game that boosts memory and overall cognitive health. Older adults need to concentrate to avoid elimination, and the music playing in the background can soothe agitation in those with cognitive issues.
Older adults who need regular mental and social stimulation can benefit from professional in-home care. In Bethlehem, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. To learn about our revolutionary in-home care methods, give us a call at 484-350-3874 today.