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Reasons That Make Falls Dangerous for Seniors in Bethlehem, PA
Reasons That Make Falls Dangerous for Seniors in Bethlehem, PA
By Dian Brannen, 9:00 am on January 18, 2019

No one likes falling, and even young children are at risk of getting hurt during a sudden accident that causes them to hit the ground. However, seniors are especially vulnerable to the hazards posed by a fall. These six reasons should serve as reminders of why fall prevention is an essential part of every older adult’s care plan. 1. Bone Loss Increases the Risk of Fractures A person’s bones reach…

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Role of Fish Oil in Stroke Prevention in Bethlehem, PA
Role of Fish Oil in Stroke Prevention in Bethlehem, PA
By Dian Brannen, 9:00 am on January 4, 2019

Aging is a stroke risk factor that cannot be controlled. However, healthy lifestyle choices can aid in preventing strokes and other cardiovascular issues. Consuming fish oil is a healthy way for the elderly to protect their brain and heart health and ultimately reduce the risk of a stroke. Here are some of the ways fish oil can prevent strokes in older adults. Lowers Blood Pressure The inability to control blood…

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Why Senior Centers are Important for Older Adults in Bethlehem, PA
Why Senior Centers are Important for Older Adults in Bethlehem, PA
By Dian Brannen, 9:00 am on December 21, 2018

Seniors who are lucky enough to have a local senior center should take advantage of it. These wonderful organizations provide a safe and caring environment for seniors to take part in various programs. However, senior centers do far more than just give aging adults a distraction during the day. Older adults who attend a senior center regularly get to have access to an array of important benefits. Offer Information Do…

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Suitable Dog Breeds for Seniors in Bethlehem, PA
Suitable Dog Breeds for Seniors in Bethlehem, PA
By Dian Brannen, 9:00 am on December 7, 2018

Spending time with a loving dog can stave off depression, loneliness, and lethargy and reduce anxiety, hypertension, cholesterol, and stress. Here are a few dog breeds that are ideal for older adults. 1. Maltese Despite its small size, the Maltese is surprisingly confident and a keen watchdog. Seniors with allergies often buy these dogs, as they don’t shed too much fur. To keep the dog’s white coat soft and pristine,…

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Validation Therapy for Seniors with Dementia in Bethlehem, PA
Validation Therapy for Seniors with Dementia in Bethlehem, PA
By Dian Brannen, 9:00 am on November 16, 2018

Despite having dementia, seniors still want to feel accepted, acknowledged, and loved. Validation therapy can boost a senior’s emotional wellbeing and ensure effective communication. Here’s what you need you need to know about validation therapy in dementia care. About Validation Therapy When dementia develops, the neurological changes that take place in the brain alter the thought processes. As such, when trying to communicate with older adults who have dementia, caregivers commonly…

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Celebrating National Family Caregivers Month in Bethlehem, PA
Celebrating National Family Caregivers Month in Bethlehem, PA
By Dian Brannen, 9:00 am on November 2, 2018

Family caregivers do more than help their aging loved ones out. Caregivers also provide a warm, safe, and loving environment to thrive within, and their selfless work should always be celebrated during National Family Caregivers Month in November. Here are a few ways you can appreciate a family caregiver this month. 1. Send Flowers The bright colors and soothing scents of fresh flowers can boost a caregiver’s mood. Sending flowers…

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Top 7 Brain-Boosting Games for Seniors in Bethlehem, PA
Top 7 Brain-Boosting Games for Seniors in Bethlehem, PA
By Dian Brannen, 9:00 am on October 19, 2018

Older adults need regular mental stimulation. When seniors participate in brain-stimulating activities, they can enhance their memory and quality of life. Here are some games that are good for boosting memory in the golden years. 1. Puzzles When solving jigsaw puzzles, older adults need to use their short-term memory to sort through the various colors, shapes, and sizes of the puzzle pieces. The more pieces to the puzzle, the more…

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Significance of Vitamin B12 for Older Adults in Bethlehem, PA
Significance of Vitamin B12 for Older Adults in Bethlehem, PA
By Dian Brannen, 9:00 am on October 5, 2018

It’s important for older adults to get the right vitamins and minerals through food and supplements since a deficiency could have a major impact on their health and independence. Many adults over the age of 50 are deficient in vitamin B12. Here are few things you need to know about the importance of vitamin B12 in the elderly. Prevents Anemia Vitamin B12 is important for creating red blood cells. Seniors…

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By Dian Brannen, 9:00 am on September 28, 2018

The percentage of obese and overweight adults in the United States has risen considerably in recent years. Having excess weight has been shown to increase an individual’s risk of at least 13 types of cancer. As people age, this risk increases even further. The staff at Bethlehem Home Care Assistance wants to share a few statistics with families so they can help their aging loved ones take the necessary steps to maintain a healthy weight in the golden years.

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How to Choose the Right Doctor for Your Parent in Bethlehem, PA
How to Choose the Right Doctor for Your Parent in Bethlehem, PA
By Dian Brannen, 9:00 am on September 21, 2018

A primary care physician (PCP) can address your aging parent’s complex medical needs, so it’s important to find a PCP who is skilled, compassionate, and trustworthy. Here are a few tips for choosing the right physician for your senior loved one. Search Your Parent’s Health Insurance Network When searching for a PCP, start by researching the doctors covered by your parent’s insurance plan. Once you have a list of in-network…

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